Almost everyone who uses the many beneficial effects of yoga secretly dreams of a special place of well-being at home - from a cozy, inspiring and at the same time relaxing place for one's own yoga practice. And while there is no need to have such an area to practice yoga, we have some useful tips and tricks to suggest for the perfect yoga atmosphere at home.
Yoga room at home
Yoga room - white curtains and candlesticks
Yoga room decorated with Buddha figures, matching wall decoration
Yoga mat - an important living accessory in every yoga room
Yoga room simple and simply furnished
If you do not have a whole room available, then also a free and quiet corner of the room is enough. Position your yoga mat so that it is focused on something beautiful, such as a home-made altar, a magnificent plant, a noble candlestick or a window overlooking the countryside. Everything is allowed that suits your style and puts you in the right mood for yoga and meditation.
Meditation is an inseparable part of yoga practice
The walls of your retreat prefer to paint in a color that radiates harmony and serenity, such as lavender or bright yellows and greens. Of course, you can also decorate the walls with matching pictures, energizing mandalas, beautiful malas or inspiring quotes, but without overloading the wall surface. Because for some yoga postures, the wall can serve as a support.
Yoga room, your special room for meditation
Yoga room equipped with Tibetan singing bowls
The yoga room is usually decorated with many candles that create an exotic atmosphere there
Lighting plays a particularly important role in setting up a place of well-being because light directly influences our emotional state. The more subtle the lighting, the more enticing the ambience. Candlelight and salt crystal lamps calm the mind and thus provide more relaxation. Soothing stones and crystals also have a calming effect. A fragrance lamp for high-quality essential oils should not be missing, as well as incense sticks and fresh flowers.
Yoga room and joss sticks always go hand in hand
Yoga practice in a relaxed atmosphere
To make the whole thing even more comfortable, a cozy carpet, a cozy blanket and some beautiful floor cushions, which you can also use as meditation cushions, are very well suited. A library of exciting books and CDs that fit your own vision of inspiration transforms your yoga room into a place where you can freely develop your mind.
Buddha figure as a home accessory
Did we miss something ?! Everything that comes to mind and has an emotional value for you is part of the yoga room. We wish you a lot of fun setting up and practicing yoga at your new place of well-being!