Five houseplants for better sleep

Five houseplants for better sleep

There is at least one houseplant in each apartment and it is often appreciated for its beauty. The indoor plants are excellent decorative elements in the interior - they refresh the ambience, fill in empty corners and beautify unused areas. Their mostly green color is soothing and the flowering specimens enhance the mood. However, some indoor plants have other more important properties - most of them filter the indoor air and absorb harmful substances in the home. And not only that! Did you know that 5 plants can even improve your sleep? If you still have not selected indoor plants for your bedroom, consider our useful suggestions and choose the most appropriate one. Trendomat wishes you a lot of fun reading and many quiet nights with your green treasure in the bedroom.

Real aloe

Real aloe has a calming effect

Real aloe has a calming effect


Decorate your aloe with small stones

Decorate your aloe with small stones

The real aloe is undoubtedly the most famous medicinal plant in the world. Aloe vera gel is obtained from the leaves of aloe, which is very rich in healthy substances. The gel contains vitamins, salicylic and amino acids, proteins, Aloin u. a. In addition to the relaxing effect of this houseplant, it can also positively affect the healing of inflammation and wounds, it stimulates the immune system and finds wide use in the cosmetics industry.

Betel nut palm (Areca catechu)

Bring the exoticism home with a palm tree

Bring the exoticism home with a palm tree

A wicker pot looks natural and chic

A wicker pot looks natural and chic

Betel palm trees are beautiful ornamental plants and ideally fit into spacious rooms. The graceful pinnate leaves of this plant are perfectly memorable in any environment. Choose braid or ceramic planter in white or graphite, so that the plant shows up well in the room. A Betelnusspalme sets in the bedroom a great natural accent, has a relaxing effect on you and absorbs harmful substances and carbon dioxide from the air.

Information for the curious: The genus of beggar palms has over 55 species, which are very widespread in Southeast Asia, on the islands of the Malay Archipelago, on New Guinea Island and in Australia. We wish you all these places to visit or at least bring their exotic atmosphere in your bedroom.

Bark Fig (Ficus benjamina)

Experienced florists can braid stems for a great look

Experienced florists can braid stems for a great look

The birch fig is a very common ornamental plant in Europe. Look around and you will notice them in many homes, offices, administrative and public Buildings, on balconies u. s. w. The birch fig is preferred for its beautiful and thick treetop, which you can style very easily. This plant is easy to clean, reproduces easily and is not demanding. It absorbs over 70% of the pollutants in the air and calms the soul with its shape and charisma. In conclusion, Birkenfeige is ideal for your bedroom.

Bow hemp (Sansevieria trifasciata)

Bow hemp in clay pot with metal frame

Bow hemp in clay pot with metal frame

Decorate your Sansevieria with big white stones

Decorate your Sansevieria with big white stones

Sansevieria trifasciata or in good German bow hemp is an elegant plant of the asparagus family .. It influences very well the respiratory tract and the immune system, reduces headaches and regulates the blood pressure. These fantastic qualities of Sansevieria trifasciata will definitely improve your sleep. The horseshoe thrives very well in darker shady places and does not need to be watered so often.

Sword fern (Nephrolepis exaltata)

The delicate leaves of the sword fern clean the room air

The delicate leaves of the sword fern clean the room air

If your houseplant gets too big, you can grow it on the terrace or in the garden

If your houseplant gets too big, you can put it on the terrace or in the garden

The sword fern (Nephrolepis exaltata) is a universal houseplant for every ambience. Put the pot on the dresser or hang it on the wall. Avoid the window sill as this houseplant loves shady locations. The sword fern contains healthy oils and regulates the nervous system.

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