It's spring. Nature awakes and the fresh air outside begins to smell magical, even seductive. Trees, flowers and grasses open their delicate flowers in the sun. And these spread in abundance their numbing scents. As if with their fragrance they greet the glorious sky and celebrate the new life. With ease, the human mind is illuminated, because fragrances have a strong effect on us and affect our well-being in an almost magical way.
Aroma bath in your own home with home-made body salt
Enrich the living room and bathroom with fragrance
The energy of the scents
As a rule, exactly the sense of smell creates the first impression, because with every breath we smell. So our memories and emotions are closely linked to smells and smells. When seeing, hearing, feeling and tasting, the impressions must first be processed and evaluated in the cerebral cortex of the brain. Fragrances, on the other hand, enter directly into the limbic system of the brain, which also influences the control of emotions, memory and drive. So before we consciously perceive a fragrance, he has already touched us on a subconscious level. The limbic system in the brain is also responsible for the release of endorphins, the body's own happiness hormones. Therefore, fragrances can release these messengers and create feelings of relaxation, well-being and happiness. The fastest way to achieve such effects is with the help of essential oils.
Aroma gifts of nature
Also in the kitchen, when cooking, you can use essential oils
You can also make essential oils yourself
Aromatherapy for the home with the electric steamdefuser
Essential oils are often called the "life force" or "soul" of plants. Because they are special gift the plant world, which is a harmonizing and health-promoting Effect on humans Has. Essential oils are extracted from shrubs, flowers, trees, roots and seeds by gentle steam distillation. There is a significant difference between essential oils that simply smell pleasant and those that have a therapeutic effect. Cultivated under strict guidelines, these oils are processed at low temperatures and low pressure, so oils with a broad frequency and effect spectrum to obtain. Thus, essential oils are able to have an analgesic, antispasmodic or antihypertensive effect. They can affect the nervous and immune systems, stimulate digestion or promote sleep, have an antibacterial or expectorant effect. However, one should not generalize, because the effect of a fragrance is very individual and also depends on what a person has a history and physical conditions. Therefore, it is advisable to seek advice from an aromatherapist before using essential oils.
the essential oil of lavender is just part of every bathroom
Memories and emotions are closely linked to fragrances
a fragrant and healthy kitchen
enrich the atmosphere in the bathroom with scents